Stress Less, Save More: The Mental Health Benefits of Financial Planning

Episode Summary:

In this enlightening episode of the Mental Health Break Podcast, we dive deep into the crucial link between financial literacy and mental well-being. Join us as we welcome Julie Murphy, a renowned CERTIFIED FINANCIAL PLANNER™ and the visionary founder and CEO of JMC Wealth Management, Inc. Julie brings over 25 years of expertise in the financial services industry and introduces us to her distinctive approach to financial planning that aims to alleviate financial stress and anxiety.

Guest Bio:

Julie Murphy is a Chicago-based financial expert with an impressive educational background, holding a BS in Finance from the University of Illinois Champaign-Urbana and an MBA from The University of Notre Dame. Throughout her career, Julie and her dedicated team have successfully helped thousands of clients both in the U.S. and abroad to navigate the complexities of financial planning. 

Unlike traditional financial planners, Julie delves into the personal relationship individuals have with their assets. Her innovative program, PACT (Picturing Yourself, Accepting Reality and Awakening, Choosing to Change, Taking Action),  has been a transformative journey for many, helping clients not only manage their finances but also achieve a more harmonious and balanced life.

Key Topics Covered:

• The vital role of financial literacy in maintaining mental health and reducing anxiety.
• Understanding and improving your relationship with money and assets.
• An introduction to Julie Murphy’s PACT program and how it transforms financial planning.
• Practical steps to take control of your financial future and enhance your quality of life.

Tune In:

Gain valuable insights from Julie Murphy's extensive experience and expertise as she shares practical strategies to empower you to achieve financial peace of mind. Don’t miss this opportunity to learn how you can reduce financial stress and build a more secure and fulfilling life.

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