In this episode, we dive into the ancient practice of cupping with none other than Dr. Tom Ingegno, DACM, LAC, the best-selling author of The Cupping Book: Unlocking the Secrets of Ancient Healing. Dr. Tom, a pioneer in integrative health and the visionary behind Charm City Integrative Health, shares his deep insights into how cupping can reduce inflammation, improve circulation, and regulate the immune system.
With nearly 25 years of clinical experience and a passion for blending modern research with traditional practices, Dr. Tom offers a no-nonsense approach to health that is both practical and deeply effective. We explore the history of cupping, its benefits, and how it fits into the future of medicine. Whether you're a seasoned practitioner or new to the world of alternative therapies, this episode is packed with valuable knowledge and actionable tips to help you thrive.
Key Takeaways:
• Understanding Cupping: Learn about the origins and evolution of cupping therapy, from its roots in ancient medicine to its application in modern integrative health.
• Benefits of Cupping: Discover how cupping can help reduce inflammation, enhance circulation, and support the immune system.
• Future of Medicine: Explore Dr. Tom's vision for the future of medicine, where traditional practices and modern research converge to create a more holistic approach to health.
• Practical Insights: Get practical tips on how to incorporate cupping into your wellness routine or clinical practice.
Follow Dr. Sekandari on:
Instagram: https://www.instagram.com/dr_nafisa_sekandari
Facebook: https://www.facebook.com/dr.sekandari
Watch Video Recording on Youtube
To learn more about the upcoming Mental Health Reset Conference 2025 and register visit https://www.drsekandari.com/mhrattend
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.