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February 5, 2023 14 mins

In this episode of Mental Health Mavens, Lisa Klco discusses the latest research on long-covid. She also shares tips on what you can do to help your recovery if you struggle with somatic symptoms. 


Post-Acute Covid is a condition that can be very debilitating, causing many symptoms that can impact your life. Learn the basics of Covid, how it affects the body, and some advice based on somatic therapy to help long haulers to recover from Covid-19.


Link to research


ABOUT LISA KLCO, CD, PhD(c), MSW, MACP, RSW, RCC

Lisa is the Clinical Director and a Registered Psychotherapist with Nōmina. Lisa’s primary work is addiction treatment, mental health, and sexual health. She has extensive training in intensive short-term dynamic psychotherapy (ISTDP), eye movement desensitization and reprocessing (EMDR), direct neurofeedback (DNF), cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), acceptance and commitment therapy (ACT). As a retired Canadian Armed Forces Member, she honed her experience with complex trauma. She is also proudly a Certified Transgender Care Specialist with The International Transgender Care Association, supporting her in offering services to all Gender Romantic Minorities. 


ABOUT NOMINA:

Advanced Therapies for Advanced Mental Health

Nōmina Integrated Health clinics provide community-based mental health and addiction services across Canada. Our evidence-based therapies include ISTDP, EMDR, DBT, and DNF, delivered by master’s level registered psychotherapists.

Nōmina Wellness is our comprehensive stay mental health and addictions treatment facility for those needing more intensive healing programs and advanced care needs. We specialize in the holistic healing of dual diagnosis and more complex, treatment-resistant disorders.



GET IN TOUCH:

Website: https://www.nominawellness.ca

Instagram: https://www.instagram.com/nominawellness

Facebook: https://www.facebook.com/NominaWellness

YouTube: https://www.youtube.com/channel/UCwyV40yeCSnHQP7si42DY-A

LinkedIn: https://www.linkedin.com/company/37250020/admin/

Mental Health Moment Blog: https://www.nominahealth.ca/mentalhealthminuteblog


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