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September 29, 2021 39 min

In this episode Nicoleta talks about adolescence and happiness  with Aayushi Kulsunge from Mumbai India, the Founder and CEO of Teen Mental Health Society. 

How does it feel to be diagnosed with clinical depression at 15?

The world of a teenage girl fighting eating disorders.

What makes an adolescent unhappy.

Our subjective expectation around happiness.

What are the main challenges at adolescence in this new world?

The pressure of social media on teenagers.

Why youngsters starve themselves to maintain a certain look.

The real impact of the fake virtual world on teens.

How peer groups start influencing us since adolescence

The importance of choosing the right friends and crowds.

Why mindful parenting is essential for teens’ mental health.

How to show your teenagers that you really love them.

When you know you did a good job as a parent.

How can adolescents understand their parents’ world?

Best tips to nurture a wonderful parent-teen relationship.


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