105 — How to Become a "Supercommunicator" with Best-Selling Author Charles Duhigg

Improving your communication skills could improve your life in many ways. From deeper relationships to healthier conflict resolution, your communication skills play a large part in the overall quality of your life. Bestselling author Charles Duhigg says we all have the ability to sharpen our communication skills and become what he calls "supercommunicators." Some of the things he shares today are how to have conversations with strangers, how to avoid the common communication mistakes most of us make, and how to develop deeper relationships. Links & Resources CharlesDuhigg.com Supercommunicators Offers From Our Sponsors ZocDoc - Go to ZocDoc.com/stronger and download the app for free. ButcherBox - Sign up today at butcherbox.com/stronger and use code stronger and choose salmon, chicken breast, or steak tips FREE in every order for a year, plus get $20 off your first order. Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — [e-mail] Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices