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March 22, 2024 18 mins
Mental health advice on social media can be downright dangerous. Research has shown that many of the tips and much of the advice on managing mental health just aren't credible, even though they are popular. So I decided to call out some of the most popular, yet awful advice I've seen being shared on social media lately. Here are 10 pieces of unhealthy mental health advice that are often shared by influencers. Offers From Our Sponsors Shopify — Sign up for a one-dollar-per-month trial period at Babbel — Get 55% off at Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit
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