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April 1, 2024 53 mins
The way you think affects everything from the way you feel to the way you perform. It also affects your physical health. There's plenty of research that shows your thought patterns influence your body in some interesting ways. Dr. Josh Axe learned this firsthand when he was diagnosed with a serious illness. While he used to think nutrition could heal almost anything, he now realizes mindset is the key to healing your body. Some of the things he talks about are the mind/body connection, how to change the way you think so you can feel your best, and how to use your mind to promote healing within your body. Links & Resources Instagram — @DrJoshAxe Think This, Not That Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Offers From Our Sponsors LMNT — Get your electrolytes in balance with LMNT. Go to, and get a free sample pack with any purchase. BetterHelp — Go to today to get 10% off your first month of therapy. Shopify — Sign up for a $1/month trial period at Quince — Go to for free shipping on your order and 365-day returns. Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit
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