99 — Break Free From Autopilot and Unleash Your Brain's Potential with Harvard Professor Jeff Karp - Mentally Stronger with Therapist Amy Morin

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99 — Break Free From Autopilot and Unleash Your Brain's Potential with Harvard Professor Jeff Karp

April 15, 2024 • 51 mins

Do you ever feel bored or stuck in a rut? If so, you're not alone. It's easy to go through life on autopilot. But inventor, author, and Harvard professor Jeff Karp says it doesn't have to be that way. Jeff is a biomedical engineer who has invented many interesting things. He's also the author of a new book called LIT: Life Ignition Tools. Some of the things he shares today are how to spark new ideas, solve problems creatively, and find new things to do. Links & Resources JeffKarp.com LIT: Life Ignition Tools Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Offers From Our Sponsors Shopify — Sign up for a $1/month trial period at shopify.com/mentallystronger Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}99 — Break Free From Autopilot and Unleash Your Brain's Potential with Harvard Professor Jeff Karp