MentalSpace Therapy

Time to bust a painful myth: a clean scan does NOT mean your symptoms are made up. If your body has done something frightening, a limb going weak, tremors, seizures, losing your voice, and every test comes back normal, you may have heard the worst sentence in medicine: it's all in your head. Please Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth...

Let's clear up a word that trips people up, because antisocial does NOT mean shy, introverted, or a homebody. Antisocial Personality Disorder is a clinical condition: a long-standing pattern of disregarding and violating the rights of others. It can look like repeated rule-breaking, lying or conning Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth...

If you're watching someone you love slowly change, forgetting recent conversations, getting lost on familiar roads, searching for everyday words, please hear this tonight. Major Neurocognitive Disorder, what most of us know as dementia, is a real decline in memory and thinking serious enough to disr Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth...

Quick myth-buster: narcolepsy is NOT just being sleepy or unmotivated. It's a neurological condition where the brain struggles to keep the line between sleep and wakefulness steady. People can be hit with crushing daytime sleepiness, fall asleep mid-conversation, or suddenly go weak in the knees whe Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth...

There's a real difference between being a little shy and living with Avoidant Personality Disorder. With AvPD, the fear of being judged, criticized, or rejected runs so deep that a person turns down promotions, skips gatherings, and holds back even from the people they love, all because they feel fu Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth...

If you've ever felt strangely detached — like you're floating outside yourself watching your own life, or like the world has gone foggy and dreamlike and 'unreal' — and it keeps happening, please know two things. One: it has a name, Depersonalization/Derealization Disorder. Two: you are not losing y Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTher...

Quick clarification that surprises a lot of people: OCD and OCPD are NOT the same thing. OCD is driven by intrusive thoughts and compulsions a person desperately wishes would stop. Obsessive-Compulsive Personality Disorder (OCPD) is a lifelong pattern of perfectionism, rigidity, and need for control Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #Men...

Bulimia Nervosa is one of the most hidden eating disorders, because a person can be at a perfectly 'normal' weight and still be seriously ill. It's a cycle: episodes of binge eating with a feeling of being out of control, followed by behaviors meant to 'undo' it — vomiting, laxatives, fasting, or co Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #Georgi...

Do your moods swing for years — up into bursts of energy and confidence, then down into low, heavy stretches — but never quite "enough" to look like full bipolar episodes? That pattern has a name: Cyclothymic Disorder. It's a chronic mood condition (2+ years) of cycling highs and lows that can quiet Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #...

"The tests all came back normal, so it's all in your head." If you've heard that, this is for you. Somatic Symptom Disorder is when real, distressing physical symptoms — pain, fatigue, stomach trouble — come with disproportionate worry and a huge amount of time and energy spent on health concerns. T Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTher...

Dissociative Identity Disorder (DID) is one of the most misunderstood and sensationalized diagnoses — Hollywood gets it almost entirely wrong. DID is a trauma-based condition, almost always rooted in severe, repeated childhood trauma. It involves two or more distinct identity states plus gaps in mem Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #Men...

If someone you love can't part with things — to the point where rooms can't be used, relationships strain, and shame keeps the door closed to visitors — please know this isn't laziness or "being messy." Hoarding Disorder is a recognized mental health condition involving genuine distress at discardin Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #Georgi...

Let's clear up one of the most stigmatized diagnoses there is. Schizophrenia is NOT a "split personality," and people living with it are far more likely to be victims of violence than perpetrators of it. It's a brain-based condition involving episodes of psychosis — hallucinations, delusions, disorg Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTher...

Let's clear up one of the most stigmatized diagnoses there is. Schizophrenia is NOT a "split personality," and people living with it are far more likely to be victims of violence than perpetrators of it. It's a brain-based condition involving episodes of psychosis — hallucinations, delusions, disorg Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTher...

Alcohol Use Disorder isn't about willpower or just "drinking too much on weekends." It's a medical condition defined by 11 DSM-5 criteria — drinking more than you intended, failed attempts to cut back, cravings, and continuing despite harm to health, work, or relationships. Mild is 2-3 criteria, sev Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTher...

Alcohol Use Disorder isn't about willpower or just "drinking too much on weekends." It's a medical condition defined by 11 DSM-5 criteria — drinking more than you intended, failed attempts to cut back, cravings, and continuing despite harm to health, work, or relationships. Mild is 2-3 criteria, sev Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTher...

Specific phobias aren't quirky — for the person living with them, they shrink life in real ways. People miss weddings because they can't fly. They put off cancer screenings because of needle phobia. They avoid jobs that involve elevators. Here's the good news: graded exposure therapy works, often in Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #...

Some people don't get crashes — they get a slow leak. Persistent Depressive Disorder (used to be called Dysthymia) is a low-grade depression that runs in the background for years. Folks with PDD often think 'this is just how I am.' It isn't. Therapy and medication help, sometimes dramatically. If yo Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTher...

BPD has a stigma problem. People with Borderline Personality Disorder are often described as 'too much' when really they have intense emotional sensitivity and didn't get the regulation skills as kids. Here's the hopeful part: DBT — Dialectical Behavior Therapy — is genuinely life-changing for peopl Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTher...