Mess and Meaning is a show for busy parents who want to ditch the spin cycle for a more intentional life of connection and purpose. When we’re bombarded with distractions and demands, noise and clutter (and 28 consecutive themed dress-up days at school), it’s easy to lose sight of the stuff that really matters. Join Dr. Kara Shade – a wife, mom of 3, and an award-winning relationship coach – on her quest to reclaim the meaningful amidst the messy. Listen in for thought-provoking interviews, cutting-edge research, and relatable personal stories as we learn more and live better, together.
In part two of the mompreneur mini-series, I chat with Assia Mahmood, owner of Windhaven Academy, children’s book author, and host of the She Busy podcast. We discuss some of the parallels between entrepreneurship and parenting, the importance of resilience and delegation, and how to make sure you don’t die on a hiccup.
Assia shares what it was like growing up in a wildly entrepreneurial family, how she launched a daycare just as...
In the first installment of a new mompreneur mini-series, I chat with the co-owners of The Bluebird Design Co., Krystin King and Vanessa Harrell, on adult friendship, entrepreneurship, and their best home organization tips for parents.
Is it really a good idea to go into business with your best friend? How do you juggle competing priorities at home and work without the guilt? And why is my family completely oblivious to th...
Dr. Dave Schramm is an associate professor and family life extension specialist at Utah State University, and he has given more than 600 presentations around the world on happiness, marriage, and parenting.
We talk gratitude, the power of French fries, and the two places our phones shouldn’t go with us. We also discuss the loneliness epidemic, Dr. Dave's “secret sauce” for thriving families and businesses (the basis of his TED...
This episode features personal stories and reflections on grief from my friends Stephen Shanabrook and Davenna Ward, as well as an interview with Dr. Jennifer Ryan, a licensed professional counselor and the managing director of I Choose Change in Allen, TX.
No one is immune to loss, and when it happens, we don’t get to skip the emotional rollercoaster that comes with it. Consider this episode your permission to feel it all, and let...
Amberly Lambertsen is a certified family life educator, marriage coach, and host of the Prioritize Your Marriage podcast. In our chat, she shares candid personal insights and practical tips to help couples make their marriages a priority throughout every stage of life.
We also discuss inappropriate reels, postpartum diapers, and her kids’ obsession with hotel toilets as we brainstorm ways to reclaim the fun and spontaneity in our re...
Dr. Scott Stanley, one of the leading relationship and commitment experts in the world (and an overall groovy guy), packs this episode with research-based insights and time-tested advice from his more than 40 years in the field.
We also chat about septic tanks, little forks, and kitchen massages as we translate relationship science to real life.
Researchers have long known the hallmarks of happy marriages; unfort...
Hi, I'm Dr. Kara, and this is the Mess and Meaning podcast. It's a show for busy parents like you who want to ditch the spin cycle for a more intentional life of connection and purpose.
If you're ready to build a life you love, listen in for thought-provoking interviews, cutting-edge research, and relatable personal stories as we learn more and live better, together.
*New episodes every oth...
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