Caregiver Burnout, Guilt & Grace: Real Talk with Eldercare Expert Amy Friesen

In this episode of Message in the Middle, host Marianne sits down with Amy Friesen—award-winning eldercare expert, best-selling author, and host of the Artful Aging podcast. With more than 20 years in the senior housing industry, Amy has become a guiding light for families navigating the emotional and logistical complexities of caregiving, particularly women in the sandwich generation.

Together, we unpack the often-unspoken challenges caregivers face, from navigating senior housing options and financial burdens to managing guilt, family conflict, and isolation. Amy shares her expert advice on balancing self-care with caregiving duties, creating strong support systems, and making confident, informed decisions for aging loved ones.

Whether you're actively caring for a parent, preparing for the future, or simply curious about how to approach aging with compassion and clarity, this episode offers real talk, practical tips, and a big dose of validation.

💬 In this conversation, we cover:

• What inspired Amy’s mission to support caregivers
• Key factors in choosing between aging at home or in a facility
• Unexpected financial considerations and ways to plan ahead
• Strategies for reducing guilt and navigating difficult family dynamics
• How to find support when you’re feeling alone or overwhelmed
• Amy’s vision for how society should better support caregivers
• The one message she hopes every caregiver hears

🔗 Connect with Amy Friesen:
Website: https://www.amyfriesen.com
Podcast: https://www.teaandtoast.ca

Connect with Marianne:

• Website: Message In The Middle with Marianne
• Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/
• YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists
• LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966
• Email: Contact | Message In The Middle with Marianne

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