When You Know You Need a Change but Don’t Know Where to Start: A Conversation with Rachel Burr

Have you ever felt like something in your life is out of alignment, but the thought of making a change feels overwhelming—or even a little terrifying? You’re not alone. In this episode of Message in the Middle, host Marianne talks with executive coach and leadership consultant Rachel Burr, who has spent more than 20 years helping people navigate the messy middle of growth and transformation.

Together, they explore the fear that often shows up at the edge of change, the damaging belief that we’re “not enough,” and how to take action even when the path ahead feels uncertain. Rachel shares stories and insight from her work with high-performing leaders and individuals, helping us challenge the culture of burnout, reclaim confidence, and redefine success on our own terms.

Whether you’re facing a career pivot, a personal reinvention, or simply sensing that something in your life needs to shift, this conversation will meet you with honesty, compassion, and just the right dose of encouragement.

✨ Topics we cover:

• Why fear shows up when we try to grow—and how to move through it
• What to do when you feel “not good enough” to change
• The myth of “too late” and the power of starting anyway
• Redefining success in a culture obsessed with busyness
• How vulnerability opens the door to authentic leadership and transformation

Connect with Rachel:

https://butterflygoobook.net/

http://catamentum.com/

Connect with Marianne:

• Website: Message In The Middle with Marianne
• Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/
• YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists
• LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966
• Email: Contact | Message In The Middle with Marianne

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