In this episode of the Metabolic Balance Stories podcast, hosts Cherry Wills, Holly, and Dean Hough discuss their transformative journey through the Metabolic Balance nutrition program. They share their personal health challenges, including weight issues and fibromyalgia, and how the program has positively impacted their lives. The conversation highlights the importance of mindset, support, and accountability in achieving lasting health changes, as well as the couple's experience in adapting their eating plans together. In this conversation, Holly and Dean share their personal journeys towards better health through dietary changes and the support of a coach. They discuss their experiences with food preferences, health improvements, and the empowerment that comes from understanding their bodies' needs. The couple reflects on how their relationship has strengthened through shared goals and the importance of being proactive in managing their health. They emphasize the significance of education in making informed decisions about their well-being and the impact of lifestyle changes on their overall quality of life.
Chapters
00:00 Introduction to Metabolic Balance Stories
01:55 Health Transformations and Personal Stories
06:01 Challenges and Mindset Shifts
12:01 The Role of Support and Accountability
17:54 Adapting to New Eating Plans as a Couple
21:32 Personal Dietary Preferences and Discoveries
24:49 Health Improvements and Medication Changes
27:12 Empowerment Through Knowledge and Control
30:36 Relationship Dynamics and Shared Goals
33:58 Education and Proactive Health Management
Intro Music:
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic
Thank you for tuning in to our Metabolic Balance ANZ podcast. If you have enjoyed this episode, please subscribe and leave a review. If you know someone who you think could benefit from Metabolic Balance nutrition plan please share our podcast with them. Health and knowledge are the best things to share with friends and family!
For more information about Metabolic Balance and personalised nutrition, visit our website at https://www.metabolic-balance.com.au. This is where you can find your local Metabolic Balance practitioner and start your journey to a fabulous natural you.
If you are a qualified natural medicine practitioner and would like to introduce Metabolic Balance to your practice and community please get in touch as we'd love to welcome you to our community!
Remember to follow us on social media for for the latest updates and health tips.
Facebook: MetabolicBalanceANZ
Instagram: metabolicbalance_anz
Finally, if you would like to share your MB journey with us please send us an email at team@metabolic-balance.com.au
Have a fabulous balanced day!...
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