In this episode, Bryce Davies shares how personalised nutrition helped him break years of weight-loss frustration and finally feel light, energised, and confident again.
At the beginning of the year, Bryce was 92.5 kg and struggling to keep the weight off. He wanted to feel stronger on the hills, improve his running, and age with more ease but nothing seemed to stick.
With the support of his Metabolic Balance practitioner, Katie King, Bryce followed a personalised plan based on his blood work and the changes began quickly.
His cravings settled, he started feeling clearer and more steady throughout the day, and the weight finally stayed off. He reached 80 kg for the first time in years and maintained it.
Bryce’s story is a reminder that sustainable change doesn’t come from restriction it comes from structure, support, and real food that works with your metabolism.
Get in touch with Katie King
Website: https://thebalancednutritionist.com.au/my-food-philosophy/
Facebook: https://www.facebook.com/thebalancednutritionist
Instagram: https://www.instagram.com/thebalancednutritionist/?hl=en
Thank you for tuning in to our Metabolic Balance ANZ podcast. If you have enjoyed this episode, please subscribe and leave a review. If you know someone who you think could benefit from Metabolic Balance nutrition plan please share our podcast with them. Health and knowledge are the best things to share with friends and family!
For more information about Metabolic Balance and personalised nutrition, visit our website at https://www.metabolic-balance.com.au. This is where you can find your local Metabolic Balance practitioner and start your journey to a fabulous natural you.
If you are a qualified natural medicine practitioner and would like to introduce Metabolic Balance to your practice and community please get in touch as we'd love to welcome you to our community!
Remember to follow us on social media for for the latest updates and health tips.
Facebook: MetabolicBalanceANZ
Instagram: metabolicbalance_anz
Finally, if you would like to share your MB journey with us please send us an email at team@metabolic-balance.com.au
Have a fabulous balanced day!...
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