In this episode of 'Metabolic Matters, Dr. Nasha Winters and Bob Jones delve into the intertwined worlds of regenerative health and regenerative farming. They explore the journey of Bob Jones' family farm from conventional farming to an innovative regenerative approach. They discuss how these practices not only enhance the health of the soil and produce but also contribute significantly to human health. The conversation covers the challenges faced by conventional agricultural methods, the impact on food quality, and the importance of community and sustainability. Bob shares insights about the economic and health benefits of regenerative farming and the need for incremental changes to create a healthier future for both the planet and its inhabitants.
📰Articles mentioned by Bob in the podcast:
An Alarming Decline in the Nutritional Quality of Foods: The Biggest Challenge for Future Generations’ Healthhttps://pmc.ncbi.nlm.nih.gov/articles/PMC10969708/
Does Soil Contribute to the Human Gut Microbiome?https://pmc.ncbi.nlm.nih.gov/articles/PMC6780873/
Check out The Chef's Garden!
https://www.farmerjonesfarm.com/?ref=MTIH
Connect with Bob Jones:
Youtube: https://www.youtube.com/@ChefsGarden
Website:https://www.farmerjonesfarm.com/
Instagram:https://www.instagram.com/farmerjonesfarm/
Facebook:https://www.facebook.com/FarmerJonesFarm
Connect with Dr. Nasha & theMetabolic Terrain Institute of Health
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