Metafit Metamind Podcast
¡Bienvenidos a Metafit Metamind Podcast! 🎙️ Where taboo is left behind in discussions on physical and mental well-being. Tune in to hear leaders, speakers, entrepreneurs, and influencers share their stories of success while delving into the vital connection between mental and physical health. As your host, coach, and NLP/Hypnosis practitioner, I'm here to guide you in unlocking barriers and fostering growth, mindfulness, and purpose in YOUR life. Remember... 'Raise Your Voice and Share Your Story!' 🌟
Episodes
In this episode, I sit down with Alan Lazaros, CEO and co-founder of Next Level University, a global personal development brand with more than 2,000 podcast episodes and listeners in over 175 countries. Alan is a coach, speaker, and someone who truly embodies the power of turning adversity into growth.
We talk about his journey through childhood loss, corporate success, and the car accident that became a turning point ...
In this episode, I sit down with Judy Lane Boyer… a ghostwriter, writing coach, and storyteller who helps others bring their words to life. We first connected here in Austin, crossed paths again at Podfest, and after a couple of failed recording attempts, we finally made this conversation happen.
Judy shares her powerful story of breaking free from a strict upbringing, finding faith in her own way, and embracing her pa...
In this episode, I sit down with Jenny C. Cohen… a confidence coach, dancer, and mama who helps women embody confidence through the power of mind-body connection. We talk about her journey through motherhood, cancer, and rediscovering her own presence, and how those experiences shaped the work she does today.
Jenny shares how survival mode kept her from setting boundaries, what finally helped her get present in her bod...
We made it!! Episode 100 is FINALLY here!!
I This one is extra special because I’m joined by my husband, Jose Jimenez. If you’ve been listening for a while, you might remember him from episode 50… and ever since then, he’s been reminding me that when I got to 100, he better be on it. So here we are.
We talked about everything from parenting and partnership to mindset shifts, betting on yourself, and what life has taught...
In this episode, I sit down with Jim Rojas Taylor... A Marine veteran, actor, creative, and author of All Your Best Selves. We talk about the concept of building your inner world through what he calls “suits and bubbles,” and how emotional intelligence, presence, and identity all shape how you show up.
Jim breaks down the mental tools he’s developed since childhood, how he sees emotions as flavored energy, and why he b...
In this week’s episode of Metafit Metamind Podcast, I sat down with Chella Diaz, an incredible entrepreneur, financial empowerment coach, and passionate advocate for women’s financial literacy.
Chella opens up about her lifelong curiosity around money,buying her first car at 17 and first house at 23, and how her humble beginnings shaped her drive to help others master their finances.
We also discuss the importance of se...
In this episode, I sit down with Hien Nguyen, a man whose story moved me deeply. From growing up in war-torn Vietnam to building a new life in the U.S., Hien’s journey is one of resilience, survival, and deep reflection. He opens up about what it was like to live through the Vietnam War, navigate poverty, and step into a leadership role for his siblings after his father’s imprisonment.
Through multiple dangerous attemp...
In this week’s episode of the Metafit Metamind Podcast, I sit down with Meridee Hlokoff, a powerful entrepreneur, devoted mama, and founder of LaserQuit. She opens up about her journey from overcoming addiction to helping others break free from theirs through a method that’s transforming lives.
We talk about identity, motherhood, leadership, and the process of letting go of old patterns. Meridee also breaks down the sc...
In this episode, I had the privilege to speak with actor Matt Drago. We talked about his lifelong passion for acting, his journey in the industry, and how important it is to connect personally with your craft.
Matt shared insights about building supportive relationships, prioritizing mental health, and finding joy in the acting process instead of focusing only on external validation. We also explored his latest film, &...
In this episode, I had the absolute pleasure of sitting down with Mathias Lemos Castillo. A powerful community engagement consultant and cultural bridge builder who leads with heart and purpose.
Mathias shares his inspiring journey from Uruguay to the U.S. and how that experience shaped his mission to foster authentic relationships and create meaningful connections across diverse communities. Through his work at MLC Co...
In this week's episode, I had the pleasure of hosting Mike Oppenheim, a multidisciplinary creative, whose work includes novel writing, filmmaking, and podcasting.
With a unique perspective shaped by his upbringing in a meditative household and life's unexpected turns, Mike shares insights on the intersection of mental, physical, and emotional wellness.
We got into his experiences with personal challenges and g...
In this week's episode of the podcast, I had the pleasure of speaking with Yanira Puy, a wellness professional with a rich background in marketing. Yanita shares her transformative journey from a corporate career to becoming a guide in health and wellness.
We speak about her experiences with life changes, including overcoming adversity and building resilience, which have fueled her passion for helping others achie...
In this week's episode of the Metafit Metamind Podcast, I’m sharing some big takeaways from my experience at PodFest! I had the chance to step on stage and talk about building trust and unconscious connections, which was such a powerful experience!
I also get real about the ups and downs of entrepreneurship—because let’s be honest, it’s not always easy. The power of being in rooms with like-minded people. Growth h...
Metafit Metamind Podcast is where host Karla Rodriguez breaks down the barriers of taboo topics and explores the interconnected worlds of physical and mental health and well-being by bringing special guests in. Join us for transformative conversations with leaders, entrepreneurs, and change-makers, designed to inspire growth, mindfulness, and purpose.
Register for the next cohort of NLP Certification Tr...
In this week's episode of the Metafit Metamind Podcast, I had the pleasure of hosting Tyguenne, a dynamic spiritual mentor, psych medium, and astral cartographer. Tyguenne shares her inspiring journey from a corporate life in the San Francisco Bay Area to a transformational trip to Bali, which led to her spiritual awakening and new path in life.
We delve into her experiences with Reiki, vipassana meditation, and a...
In this week's episode of the Metafit Metamind Podcast, I had the honor of hosting Tracie Root, an inspiring coach and community builder. Tracie opens up about her journey from a corporate career in Silicon Valley to becoming a widowed mother, and eventually transitioning into a successful coach.
We dive into her experiences of balancing ambition with personal well-being, the impact of significant life c...
In this week's episode of the Metafit Metamind Podcast, I had the privilege of hosting Hanna Stone, known as "the chakras queen" on Instagram and YouTube. Hanna’s extraordinary journey includes overcoming disconnection and dissociation, which led her to a unique approach to healing through energy and chakras.
We get into her struggles with emotional eating and body image, sparking a spiritual awakening a...
In this episode, I am excited to have Laura Bennett, a high-performance and mindset coach, join the conversations. Laura talks about her life, sharing personal stories, including how her dad's passing influenced her life and career. She discusses emotional awareness, the vital role of acknowledging our emotions, and how mental and physical health are interconnected. Listen in as Laura gives practical advice on ha...
In this episode I had my amazing guest Joanne Homestead who has a gift with her words. She went from having her career are a teacher to now being an entrepreneur and still teaching but in a different space. She had to find the confidence within to find the success she has found now within herself, and tbh the mindset goes a long way when it comes to jumping into the entrepreneur world.
Joanne's IG: http...
In our newest episode, I sat down with the amazing Karleigh Lindsay. You've got to hear this—Karleigh walks us through her super straightforward six-step guide to getting what you want: decide what you need, believe in it, commit, take action, trust the process, and really feel it happening. It's all about tapping into that feeling of already having everything you wish for.
Karleigh has amazing tips on using ...
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