In this week's episode, we’ll be continuing our series focusing on our album, “Vital Harmony: Sound Healing of the Doshas”, and also the corresponding 10-Day Meditation Course on the topic, “Experiencing The Doshas Of Ayurvedic Medicine”.
‘Vital Harmony: Sound Healing of the Doshas’ - Album Link:
https://www.mettamindfulnessmusic.com/products/vital-harmony
‘Experiencing The Doshas Of Ayurvedic Medicine' - Meditation Course Link:
https://www.mettamindfulnessmusic.com/products/experiencing-the-doshas-of-ayurvedic-medicine
Join Dr. Richard Gold, President of Metta Mindfulness Music, as he explains how to identify your Dosha type to more effectively utilize this ancient wisdom practice, as well as the psychological dimensions of the Vata Dosha. Also, learn a variety of ways to manage Vata imbalances through dietary habits, yoga poses (also known as asanas), and more to prevent constipation, lower back pain, joint pains, and more . . .
Music Track:
‘Vata (The Soaring Soul) - Healing Sounds for Balance, Creativity & Vitality’
Single by Yuval Ron
Music Download Link:
https://www.mettamindfulnessmusic.com/products/vata
Podcast Host: Pete Cerdan
Creative Director: Yuval Ron
Executive Producer: Dr. Richard M. Gold
Follow Us On . . .
Instagram:
https://www.instagram.com/mettamindmusic
Facebook: https://www.facebook.com/MettaMindfulnessMusic/
Twitter:
YouTube:
https://www.youtube.com/c/MettaMindfulnessMusic
Apple Podcasts:
https://podcasts.apple.com/us/podcast/metta-mindfulness-music/id1793630600
Spotify:
https://open.spotify.com/show/3iQL6n0RN2tta7KAjJ2mSz?si=beebf06eb2c34916
Visit Our LinkTree:
https://linktr.ee/mettamindfulnessmusic
MMM Website:
https://www.mettamindfulnessmusic.com
Yuval Ron's Website:
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