In this week's episode, we are continuing our series on our sound healing album and corresponding meditation course, 'Six Healing Sounds', discussing the Earth Element from the Traditional East Asian Medicine Practices of Qi Gong. Available for download at the links below:
'Six Healing Sounds' - Album Link:
https://www.mettamindfulnessmusic.com/products/six-healing-sounds?_pos=1&_sid=f38fe3be3&_ss=r
'Six Healing Sounds' - Meditation Course Link:
https://www.mettamindfulnessmusic.com/products/the-six-healing-sounds-of-qi-gong
Join Dr. Richard Gold, President of Metta Mindfulness Music, as he introduces the fifth healing sound of Qi Gong, Earth, its positive impact on the Spleen, and a demonstration of breathing and stretching exercises you can practice to support your gut health and manage a variety of symptoms like appetite issues, indigestion, fatigue, gassiness, mucus congestion, and excessive bruising.
Music Track:
'Earth'
from the album, 'Six Healing Sounds' by Yuval Ron
Music Download Link:
https://www.mettamindfulnessmusic.com/products/earth
Podcast Host: Pete Cerdan
Creative Director: Yuval Ron
Executive Producer: Dr. Richard M. Gold
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YouTube:
https://www.youtube.com/c/MettaMindfulnessMusic
Apple Podcasts:
https://podcasts.apple.com/us/podcast/metta-mindfulness-music/id1793630600
Spotify:
https://open.spotify.com/show/3iQL6n0RN2tta7KAjJ2mSz?si=beebf06eb2c34916
Visit Our LinkTree:
https://linktr.ee/mettamindfulnessmusic
MMM Website:
https://www.mettamindfulnessmusic.com
Yuval Ron's Website:
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