All Episodes

June 19, 2025 11 mins

In this week's episode, we’ll be beginning a brand new series focusing on our album, “Vital Harmony: Sound Healing of the Doshas” and also the corresponding 10-Day Meditation Course on the topic, “Experiencing The Doshas Of Ayurvedic Medicine”. 



‘Vital Harmony: Sound Healing of the Doshas’ - Album Link:

https://www.mettamindfulnessmusic.com/products/vital-harmony


‘Experiencing The Doshas Of Ayurvedic Medicine' - Meditation Course Link:

https://www.mettamindfulnessmusic.com/products/experiencing-the-doshas-of-ayurvedic-medicine


First, join Dr. Richard Gold, President of Metta Mindfulness Music, as he introduces the concept of Ayurvedic Medicine, as well as its history, structure, and health benefits. Then, we’ll listen to a clip from a presentation hosted by the California Institute for Human Science with Creative Director of Metta Mindfulness Music and Album Composer, Yuval Ron, discussing the Sacred “AUM” Mantra and how it’s used properly while chanting the Vata, Pitta, and Kapha Doshas with some quick demonstrations.








Music Track

‘Sun Salutation Flow (Vata) (feat. Jai Uttal)’

from the album, ‘Vital Harmony'  by Yuval Ron


Music Download Link:

https://www.mettamindfulnessmusic.com/products/vata


Podcast Host: Pete Cerdan

Creative Director: Yuval Ron

Executive Producer: Dr. Richard M. Gold


Follow Us On . . .


Instagram:

https://www.instagram.com/mettamindmusic


Facebook: https://www.facebook.com/MettaMindfulnessMusic/


Twitter:

https://x.com/MettaMindMusic


YouTube:

https://www.youtube.com/c/MettaMindfulnessMusic


Apple Podcasts:

https://podcasts.apple.com/us/podcast/metta-mindfulness-music/id1793630600


Spotify:

https://open.spotify.com/show/3iQL6n0RN2tta7KAjJ2mSz?si=beebf06eb2c34916


Visit Our LinkTree:

https://linktr.ee/mettamindfulnessmusic


MMM Website:

https://www.mettamindfulnessmusic.com


Yuval Ron's Website:

https://yuvalronmusic.com

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