Sound Therapy 101: The Healing Power of Vibration

Ever wondered how sound can actually help you feel better—mentally, physically, and emotionally? You're not alone. In this episode, we sit down with sound practitioner Victoria Kowalska from Inner Peace Counseling Center and Lunar Sol Bloom to explore what sound therapy is all about. From tuning forks and singing bowls to brainwave shifts and emotional release, Victoria breaks it down in a way that's easy to understand (and even easier to get excited about). We talk about how sound therapy can help calm the nervous system, support your healing journey, and even complement traditional talk therapy If you’ve ever thought about becoming a sound practitioner yourself, Victoria shares honest, heart-centered advice on how to get started. What you’ll hear about: *What to expect during a sound therapy session *The science of sound and vibration *How group and one-on-one sessions differ *Ways sound therapy can support emotional healing and self-connection *Victoria’s personal path into this work—and how you can explore it too Tune in and find out why more people are turning to sound for healing, clarity, and a deeper sense of peace. Instagram: LunarSolBloom Email: [e-mail] Episode Transcript: http://bit.ly/4lVUBaX