Mic'd and Medicated: Unfiltered, Unafraid, and UnExpert

Caroline and Eva sit down with world-renowned Celebrity Diet Doctor, best-selling author, psychologist, and behavioral nutritionist Dr. Stephen Gullo. This episode is calorie-free but packed with wisdom and humor. Have you tried (and failed) to lose weight? Dr. Gullo says it's not about willpower or deprivation -- it's about strategy.

He reminds us that laughter is the best medicine: “If you can’t laugh at yours...

Caroline and Eva dive into the hilariously different ways men and women communicate, so it's no wonder married couples can’t understand each other. From misinterpreting each other’s words to having starkly different styles of fighting that can be, shall we say, triggering...it's a wonder any woman and man are happily married. Do you weaponize silence? Go to bed angry? Or declare, “I’m not talking about this”? The ladies w...

From first-day-of-school signs for seniors to balloons for a lost tooth, have we turned every basic milestone into a celebration? Are we focusing on the wrong parts of child-rearing, setting kids up for disappointment when real life doesn't clap for them? 

Caroline and Eva dive into their own parenting styles and ask: are we raising children for their growth, or to soothe our own egos and fears? What’s the true end goal and are...

As summer comes to a close, Eva and Caroline feel a shift—not just in the seasons, but in themselves. With six planets in retrograde, the universe practically demands a check-in. Are we living where and how we’re meant to? Do we stay on autopilot, or pause to ask if there are better ways to build the life we want?

They dive into the big questions—about living in New York, one’s purpose, whether it’s about the journey or th...

Are we all just addicts chasing a dopamine hit — whether it's clicking buy now on Amazon or obsessively playing Blockblast? Maybe we're all in constant recovery, trading one vice for a so-called healthier one. In this raw and honest conversation, Shae and Howard share their path to sobriety, how they guide others through it, and why real recovery only works when you do it for yourself. They talk about when the fear of not...

Caroline and Eva sit down with early childhood educator and parenting expert Jennie Monness, who is also the creator of Charmspring, co-founder of Union Square Play, and host of "We Didn't Turn Out OK..." Jennie has candidly shared her parenting journey on Instagram for nearly a decade - covering everything from trying to conceive to pregnancy, birth, tantrums, birthday parties, first days of school, and picturesque ...

Charlie Walk made his name as a music mogul with a gift for discovering and cultivating star talent. In this episode, he tells Caroline and Eva what he looks for — or rather, feels — when someone has a “starchip”... and whether they have it. Are they the new kids on the podcast block? He also discusses how he navigated a challenging period in his career, offers advice on raising children, and shares insights on staying curious and ...

With the Big Apple starting to rot and Mamdani looking like our next mayor, Eva and Caroline seriously consider fleeing the concrete jungle for the Sunshine State. They try not to get political — but how can you stay silent when NYC’s leading Democratic mayoral candidate is a fan of the "globalize the Intifada"? They give a Cliff Notes overview of Zohran Mamdani, question the sanity of New Yorkers who back him, and ask wh...

Is your love tank running on empty? Are the kids sleeping in your bed? Do you and your spouse feel more like coworkers than lovers? You need a Save-the-Marriage Trip! Caroline swears by her annual Amalfi Coast getaway to remember how much fun she and Jeremy have together — and yes, the Mediterranean Sea and Italian accents are non-negotiable. Eva can’t recall the last time she and Doug spent more than two nights away somewhere that...

Meet Jane — aka Caroline’s mom. She’s glamorous, wise, and impeccably classy… and she hates when Caroline says f*ck on the podcast. In this episode, Jane joins us to talk motherhood, Manhattan, and the perks of plastic surgery (ask her about her perky boobs). She opens up about raising kids, including one with behavioral challenges, and how parenting has (and hasn’t) changed over the decades. Don’t miss the original Queen of Hermès...

Ever felt like the black sheep of your family? Like no matter how hard you try, you just can’t seem to follow the well-worn path everyone else is on? Meet Philip Scheinfeld, who spent years trying to fit in before realizing his superpower was standing out. Now 15 years sober, college-educated, and one of New York City’s and Miami's top real estate brokers, Philip shares his story of finally embracing his (heavily tattooed) bla...

If you survived a potentially fatal car accident, what would you do? If you’re Jen Galante Han, you feel immense gratitude and launch a fabulous Substack called The No Stress Club while recuperating on your couch. In this episode, Eva and Caroline sit down with the effortlessly chic (and hilariously unfiltered) Jen to talk about life, fashion, friends, and the kind of bravery it takes to put yourself out there. From working at J.Cr...

Caroline and Eva rant, rave, and laugh their way through end-of-school-year burnout (okay, full-on crash and burn!). They've officially run out of gas — and patience. How is anyone supposed to enjoy summer on an empty tank? They vent about feeling unappreciated and demand praise from their husbands for keeping everyone educated, healthy, and mostly happy.

If you’re feeling spent and slightly feral, we see you! Come la...

Can you still have scrappy kids if you grow up with $? Former financier turned Substack writer David Roberts sits with Eva and Caroline to talk about the social faux paus no one wants to admit — like the awkward realities of generational wealth and getting into school through the back door. David hilariously discusses his trek moving from the UES to the wild West (side, not Wyoming!). How do you teach your kids to appreciate the gr...

Eva and Caroline sound off about how June is the hardest month of the year. How is anyone supposed to balance the endless demands — from school moving up day, end-of-year performances, and class picnics to after-school recitals and awards ceremonies — while smiling and capturing all the "special" moments? There's no time to savor anything, let alone the big milestones like preschool graduation or completing junior ye...

Eva and Caroline give you the scoop (fat-free, of course) on their complicated relationship with food and how society's obsession with being skinny has evolved over the years. You don't need to be diagnosed with anorexia or bulimia to have disordered eating. From fat-phobic parents and "almond moms" to the insane pressure of our Upper East Side bubble where thin equals winning, it's virtually impossible not...

This week, we’re talking all things dating with Alexa Hakim Moinian — the genius behind FACE2FACE, which changes the way people think about modern dating with in-person curated Dating Events (yes, she is responsible for 10+ marriages!). From confidence as a secret weapon to the importance of hobbies, grooming, and never letting a man brag or split the bill, we’re diving into dating dos, don'ts, WTF moments, and what makes some...

Caroline and Eva discuss summer camp from its origins, traditions, and to how it impacted their childhoods. Polar opposites - the "city kid," Caroline, was homesick, nerdy and bounced from one camp to another while suburban and sporty, Eva, was an all star camper who loved every minute of her time away. Sleepaway camp looks different today — prepping for camp can feel more like preparing for spring break with the Bezos. M...

When June hits and the last school bell rings, New York’s top 1% make their annual escape. Goodbye concrete jungle, hello curated country life. From the rolling hills of Bedford to the manicured hedges of the Hamptons, we unpack the great summer migration and dish on the delightfully weird world of these elite bubbles.

We also get uncomfortably honest about the wealth and culture divides that feel extra loud in the summer ...