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December 30, 2022 7 mins

Episode 2 - Wanda Austin

 

I really like the cognitive therapy approach in my counseling practice. It focuses on our thought processes and how we can change them to view our situation differently. One discovery I made was Erik Erikson’s Developmental Theory. This theory describes the stages of development people go through from childhood to old age. It really resonated with me. I went through these development stages, adjusting to blindness—not as a child but as an adult. Re-learning trust. Learning to find your identity. When you lose your sight, you have to figure out who you are again— because life is different and what you do is different. 

 

Link to Transcript: https://drive.google.com/file/d/14vXRJs0fx-2VpltIlqlZIdesRvFDYcqd/view?usp=sharing

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