Topping the scales at 380 pounds in his freshman year at college, Eric Johnson decided he had enough. Starting a workout plan, primarily to hang out with a friend he was crushing on, Eric dropped 100 pounds, came out and started living the life he had always dreamed of as a lonely kid on a Minnesota farm. He didn't stop there, though, ultimately shedding another 100 pounds to drop down to 174 pounds, a weight he's been able to keep for more than 20 years. Check him out at www.emotional-eater.com and listen to Eric's inspirational journey on the latest episode of Middle Age Mess.
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!