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November 21, 2024 39 mins

Nisha Srivastava is one of the most uplifting, inspiring people we've had on Middle Age Mess. A 32-year practitioner of Pilates, a Holistic Lifestyle Coach and the owner of one of the first Pilates studios in the UK, Nisha uses transformative wellness insights to challenge the conventional health care system. Nisha has worked with Sting, Cirque du Soleil and Belinda Carlisle to name just a few and, after listening to her for 30 minutes, we guarantee you're going to call up your local Pilates studio to sign up for a few sessions.

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