Nisha Srivastava is one of the most uplifting, inspiring people we've had on Middle Age Mess. A 32-year practitioner of Pilates, a Holistic Lifestyle Coach and the owner of one of the first Pilates studios in the UK, Nisha uses transformative wellness insights to challenge the conventional health care system. Nisha has worked with Sting, Cirque du Soleil and Belinda Carlisle to name just a few and, after listening to her for 30 minutes, we guarantee you're going to call up your local Pilates studio to sign up for a few sessions.
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Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.