Let me tell you about the day my vagina changed...and how I'm dealing with it! From how I solved incontinence (no, it's not normal to pee your pants all the time!), what I did to treat post-coital issues (goodbye micro-tears), and how pelvic floor therapy is changing my game (who knew how much things can change up in there)! I even share a daily Kegel workout you can do easily every day to change yours too!
Full disclaimer: I am not a doctor, I am simply sharing my experiences (and praying I have a P where I have a V in my next life)!
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