Midlife Flyness

Midlife Flyness

Hey, Girl! Grab your headphones! I am not the friend that you put on the speakerphone! These conversations are for the certified Grown, Grown! Just like Auntie Maxine, we are reclaiming our time and letting the world know that being 40 and over is truly a vibe. Remixing our experiences and creating something brand new. This ain't about 40 trying to be 20, it's about loving and accepting all of the things that make you- you! Self love, self care, motivation, inspiration and of course some kee-kee's and hee-hee's too! This podcast is all about aging forward, enjoying life and makin it do what it do. It ain't about a midlife crisis - it's all about embracing your midlife flyness! Hosted on Acast. See acast.com/privacy for more information.

Episodes

June 13, 2024 31 mins


Join host Kendra Lendsey in an insightful episode of "Midlife Flyness" as she explores the theme of authenticity in one's older years and the challenges of being perceived as "overdoing it" while simply living authentically. Kendra delves into the complexities of embracing one's true self in a world that may misunderstand or misinterpret genuine authenticity.


Through engaging conversations and personal reflections, Kendra an...

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Join host Kendra Lendsey in an insightful episode of "Midlife Flyness" as she explores the theme of authenticity in one's older years and the challenges of being perceived as "overdoing it" while simply living authentically. Kendra delves into the complexities of embracing one's true self in a world that may misunderstand or misinterpret genuine authenticity.


Through engaging conversations and personal reflections, Kendra an...

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May 30, 2024 37 mins

Embracing Your Age


In this empowering episode of the "Midlife Flyness" podcast, the hosts delve into the importance of embracing your age and rejecting societal norms that limit self-expression based on age. The episode challenges the notion that one's chronological number should dictate their identity and highlights the beauty and wisdom that come with aging.


Hosted by experts in self-care, mindfulness, and personal develop...

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May 23, 2024 34 mins

**Summary: Midlife Flyness Podcast Episode**


In this episode of Midlife Flyness, we delve into the timeless wisdom that being yourself is the secret sauce for success at any age, with a special focus on the power of authenticity for aging adults. We explore how embracing one's true self can unlock opportunities, fulfillment, and joy in the second chapter of life.


The episode begins by highlighting the importance of authentici...

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May 15, 2024 36 mins


Welcome to Midlife Flyness, a podcast celebrating the beauty and wisdom that comes with age. Join us on a journey through midlife as we navigate the challenges, celebrate the triumphs, and embrace the power of authenticity. In each episode, we explore topics like ageism, self-discovery, and empowerment to inspire listeners to live their best midlife."


**Ways Ageism Affects Us and Combatting It:**

Ageism affects us all in subt...

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May 9, 2024 33 mins

Episode Title: Mind Your Mental



In this enlightening episode of "Midlife Flyness" hosted by the insightful Kendra Lendsey, listeners are invited to unravel the intricate web of mental health challenges that shape the journey of aging communities in midlife and beyond. Join Kendra as she delves into the profound impact of mental well-being on individuals navigating the complexities of aging gracefully.


Explore the pivotal ...

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May 3, 2024 30 mins


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December 30, 2021 29 mins
Before you make those New Years resolutions - Are you clear about the things that you need to unlearn? Grab your headphones...

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December 23, 2021 27 mins
Santa can keep his bag, you have your own

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December 9, 2021 27 mins
Taking care of them kids and taking care of Momma Dem is truly what it means to be in the middle. Let's talk about how we can best support our elders

Hosted on Acast. See acast.com/privacy for more information.

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December 2, 2021 33 mins
Speaking up for yourself but id the medical community listening

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November 30, 2021 41 secs
Welcome back to the flyest Midlife Podcast on these internet streets.

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November 30, 2021 41 secs


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November 25, 2021 36 mins
Hey, Girl! I'm so thankful for this journey with you! This is the 50th Episode of The Yo Fly Aunty Podcast. I know you're cooking or shopping today so grab yo headphones and press play.

Hosted on Acast. See acast.com/privacy for more information.

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November 18, 2021 23 mins
Do you remember PHAT Farm? I sure do! We are absolutely still pretty, hot, and tempting. However, societies standards around aging bodies, fat phobia and ableism are NOT! Grab your headphones and listen to this episode of The Yo Fly Aunty Podcast.

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November 11, 2021 27 mins
The You Fly Aunty Podcast is all about tapping into your Midlife Flyness. However, sometimes you have to be willing to start over in order to make those dreams come true. In this episode we tap into that fact that sometimes you got to lose to win.

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November 4, 2021 14 mins
WE Black

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August 5, 2021 35 mins
It's a rewind episode! Checking back in on boundaries and stopping or letting go of things that no longer serve you.

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July 29, 2021 31 mins
Triggered by the recent events surrounding Naomi Osaka and Simone Biles - this weeks episode is all about boundaries and implementing rest as a vital part of being your best

Hosted on Acast. See acast.com/privacy for more information.

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July 22, 2021 16 mins

Reminder - It's never too late! It's a rewind Episode- grab your headphones and your journal!



Hosted on Acast. See acast.com/privacy for more information.

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