Revolutionizing Menopause - Transformative Insights from Midlife Coaches

You have questions about menopause, you need answers. Will your experience be like your mother’s menopause experience? Do you even know what your mom went through during menopause? What next steps should you take? You have all the questions. And you are desperate for answers.

On today's podcast we're talking about Revolutionizing Menopause: Transformative Insights from Midlife Coaches.

Join us as we explore how this stage of life has evolved, bringing with it new understandings and opportunities for growth. It’s time for you to feel empowered vs. just sitting there waiting for the worst. Revolutionizing means to bring about dramatic, innovative change, and that's exactly what our panel of midlife professionals is doing. They're here to share their wisdom, challenge outdated perceptions, and empower you with the knowledge you need to navigate this transformative time with confidence and vitality. Tune in and discover why educating yourself about menopause is more important now than ever before. It’s all today on the Healthy Harmony podcast.

I’m your host, Jennifer Pickett, Dietitian, Functional Medicine Health Coach, Certified Midlife Specialist and creator of The Hormone Huddle. I help women 40plus dealing with the challenges of midlife. I firmly believe that you can revitalize your body, reclaim that spark that you once had and find empowerment in midlife with the restoration of hormone harmony. Before I introduce our panel of guests for today, I want to encourage you to take action on one thing. And that is to book a Discovery Call. I know you have questions about your perimenopause/ menopause journey. I know you have put this off because well May is CRAZY! It's worse than December in terms of busyness. So book a call, you can do this either by going to www.thehormoneehuddle.com and looking for the Discovery Call button there or by going directly to https://bit.ly/hormonehotline

You are in for such a treat today! This is a first for the Healthy Harmony podcast! I'm interviewing 5 guests. All of us are Certified Midlife Specialists. These amazing women are colleagues of mine that I met through the Wise and Well Midlife Mentorship. We continue to collaborate together and with our mentors to deliver the best care possible for our clients. Today is an excellent example of that collaboration. Get to know them better by checking out the show notes and their social media profiles below

Sarah Estes - CSCS, CMS - @health_n_hope_

Jen Murczek - FNTP, CSCS, CMS - @bvibrant

Carol Nocella - RD, CLT, CMS - @coachcarolrd

Krissy Nevero - FDN-P, INHC, CMS - @regainhealthcoaching

Julie Derr - BSPT/ATC, IHPS, CMS - @juliederr