You know they say. The definition of insanity is doing the same thing over and over and expecting different results. Haven’t you done it before? Made yourself the promises, set the New Year’s resolutions, went on that diet. Did it work? Or was it just a temporary phase? Today, I’m exposing the diet industry and giving you 4 questions to consider when choosing your options to get healthier in 2021.
Before I go any further about today's eye-opening episode. I want to remind you of tonight's Food Freedom Masterclass. If you are ready to break free from restrictive diets and live in freedom from the bondage of emotional eating; this is for YOU! It's a FREE online class! All you have to do is register! Click here to register for class and receive the Zoom link and class notes: bit.ly/masterclassfoodfreedom . This class will look at our relationship with food, why diets fail, the secrets to weight loss and emotional eating. Don't miss it!
You know January is the Super Bowl for the weight loss companies. Like this is IT! The time for weight loss companies to shine!
It is an over $72 Billion dollar industry! That’s billion with a B. And it all plays into you feeling guilty and ashamed for how you have treated your health and promises of a skinnier you!
I want to empower you to do something different. In this episode, I reveal the Number One Secret that these weight loss companies don't want you to know! As soon as you hear this secret, your eyes will be opened. And I provide you with four questions that you need to be asking yourself as you look for healthier options in the year 2021. If you are ready for health transformation and tired of being deceived, then this podcast is a MUST LISTEN!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Male Room with Dr. Jesse Mills
As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their health. Now he’s bringing that expertise to The Male Room — a podcast where data-driven medicine meets common sense. Each episode separates fact from hype, science from snake oil, and gives men the tools to live longer, stronger, and happier lives. With candor, humor, and real-world experience from the exam room and the operating room, Dr. Mills breaks down the latest health headlines, dissects trends, and explains what actually works — and what doesn’t. Smart, straightforward, and entertaining, The Male Room is the show that helps men take charge of their health without the jargon.