Well, it's the New Year. 2023. Everywhere you turn, you are being hit with these messages...
Beat the Bulge!! New Year, New You! Lose Weight, Feel Great!
Don’t do it. Please don’t fall prey to all the weight loss/get healthy schemes that you are being bombarded with. It happens every single year. They get you feeling guilty and ashamed so you will fall for whatever quick fix, pill, supplement, diet that they are pushing.
And I know what you are thinking, you are thinking but Jennifer, I need to lose weight. That will solve all my problems and these companies seem to really care.
Listen up sister, they do not care. All they care about is the money. The Diet and Weight Loss Industry is worth 3.8 billion dollars. 3.8 BILLION DOLLARS!!
Today we are talking about why those New Year’s resolutions won’t work, what makes weight loss complicated and the one simple thing you can do in January to set yourself up for health success for the rest of the year.
Here’s the reality. I know what you are faced with, and I want to be your resource. You are bombarded by confusing and conflicting messages. It really is hard to know who to trust or where to turn! Here’s the two options I’m offering to help you...
#1 - You have a health question? Just ask! Send me a private message on Facebook on Insta @inspirehealthyharmony, you can also email me jennifer@inspirehealthyharmony.com
# 2 - Book a 15 min discovery call. Here’s the thing, during a discovery call, I’m not trying to sell you on anything. In fact, between my work with Dr. Beard, seeing clients in my private practice and this podcast, I have very little room in my coaching schedule. I have a little but not much. During our call, we can chat about what’s going on with you and what action steps you are looking to take. I'll answer any questions you have. If you are interested, we can certainly talk about what coaching looks like and if we are a good fit to work together. Book your call here https://calendly.com/coachjennpickett/15min_discovery_call?month=2023-01
WARNING...in this podcast I'm sounding off about some of the quacks and scams out there. It is January and you are being bombarded. So, you need to hear this truth!!
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