MidLife Madness Re-Launch!

Ready to ditch the silence around perimenopause and embrace midlife with open arms? Coach Martha has just turned 50 and is "in the thick of perimenopause"—and she's not keeping quiet about it! The newly relaunched Midlife Madness Podcast tackles everything from hormone fluctuations and unexpected weight gain to the emotional rollercoaster that comes with this significant life transition.

"Midlife is a mess. Let's make it magical." That's the philosophy driving this transparent, no-holds-barred conversation about women's experiences during their 40s and 50s. As Coach Martha candidly shares, this stage brings unique challenges: menopause symptoms, body changes, life hardships, and emotional chaos that many women suffer through silently. But she firmly believes we don't have to live this way—and certainly not alone.

Each week, you'll find new content both on YouTube and podcast platforms featuring not just Coach Martha's insights but also guests sharing their own midlife journeys. Expect practical strategies, actionable tips, and the supportive community you've been searching for. This podcast creates space for women to reclaim their power, rise above the challenges together, and discover that midlife can indeed be transformed from madness into magic. Subscribe now, tell your friends, and join Coach Martha on this journey toward living with joy, peace, and purpose during this transformative life stage.

Episode Transcript

Speaker 1 (00:00):
Welcome to Midlife Madness Podcast.
Let's get real, let's gettransparent, let's talk about it
.
Midlife is a mess.
Let's make it magical.
Hey everyone, coach Martha isback.
Today I am relaunching theMidlife Madness Podcast.

(00:22):
I am so excited because this issuper dear to my heart.
I'm here in my house.
You see balloons behind me.
It's okay, we just had a babyshower.
The balloons are beautiful andI just feel bad popping them.
So here we are.
So let me just let you knowthat I am so excited for the
Midlife Madness podcast to getstarted.

(00:45):
Guys, I just turned 50 years old, I am in the thick of
perimenopause and I am excitedto just share with you all the
things, all the hormoneimbalance, all the things that
come with our midlife magnet.
So just to share with you whatthis is all about it's about

(01:08):
menopause, it's about weightgain, it's about life hardships,
it's about emotional chaos thatwe women experience in this
time of our life, and we'regoing to talk about it.
We're going to talk about itwith transparency, all the
things, because, guess what, youdo not have to live this way,

(01:31):
you don't have to live it alone,you don't have to be quiet.
We can rise above all the messtogether and share tips, ideas,
strategies to break through andlive a life of joy, happiness
and all the things that weshould be living.

(01:52):
Okay, so come with me on thisride.
Every single week, I will beposting up YouTube, um and a
podcast, so subscribe, tell yourfriends all about it.
I'm going to have all kinds ofpeople join me to share their

(02:14):
stories.
We're going to give you content, life application, stuff that
you can do to help yourself.
You don't have to live thiscrazy life on your own.
You don't have to sufferthrough all the things that
comes with midlife madness, andso let's take back our power

(02:35):
together and let's live a lifeof joy, peace and love and all
the things that we should bewalking in.
So stay tuned for our nextepisode of Midlife Madness, and
I cannot wait to start this ridewith you.