Have a question or a topic for an episode? Send Lisa a text.
This week on Midlife Mojo, Lisa gets real about what it means to show up body, mind, nerves and all, as she prepares for her very first Fit Model competition at 50+.
With just 9 weeks to go, she opens up about stepping onto a public stage in five-inch heels and a tiny posing suit, and the emotional edge that came with it.
From hiring a coach to learning the ins and outs of posing, Lisa shares the mindset shifts and vulnerable moments that are shaping her journey. If you’ve ever bumped up against a growth edge or wondered whether it’s too late to try something bold, this episode is a must-listen.
Want to Win Some Amazing Prizes? 🎉
This month is the 3-year anniversary celebration of Midlife Mojo!
Here’s how to enter the anniversary giveaway to win a 1:1 coaching session, a personal fitness consultation or motivational book:
1️⃣ Rate & Review the podcast on Apple Podcasts (or wherever you listen). Take a screenshot and email it to Lisa@LisaDuPreeCoaching.com.
2️⃣ DM Lisa on Instagram (@LisaDuPreeCoaching) and share one bold move you're committing to this week!
Thanks for listening!
🎉 Free Resources 🎉
Jumpstart Checklist - Download the checklist and jumpstart your journey to a fitter, stronger, more confident and happier you. Get it here!
Midlife Mojo Jumpstart mini-course to create a health and fitness plan that fits your lifestyle. Over five days, you’ll receive actionable tips to improve your nutrition, exercise, and recovery—all tailored to the unique needs of midlife.
To help you set positive, motivating goals you are excited about, get this free Goal Setting for Success Worksheet.
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