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As we move through the heart of summer, it’s the perfect moment for a check-in and perhaps, a gentle reset. In this week’s episode, Lisa shares she’s pressing pause on new episodes for a few weeks and how this short break can help you reflect, realign, and step into the rest of the year with renewed energy.
Rather than going quiet, the show will feature replays of the most-loved past episodes packed with mindset tips, practical wisdom, and signature mojo energy. These replays are the perfect chance to revisit insights you might have missed or now see with fresh eyes.
🔍 3 Reflective Questions for Your Mid-Year Check-In
A little reflection now can make a big difference in how you show up moving forward. Lisa encourages listeners to take a few moments to ask themselves:
🧭 Sneak Peek: A New Quiz for Women over 50
Lisa is also creating something brand new: the Weight Loss Archetype Quiz. Unlike the Cosmo quizzes of yesteryear, this one acts as a compass to help you identify your strengths and what might be quietly stalling your fat loss progress in midlife. It launches in August and promises to bring clarity and empowerment to your health journey.
🌞 Whether you're on vacation or in your usual routine, summer is a powerful time to reset your mindset. Catch the updated replays and stay connected on Instagram @lisadupreecoaching for behind-the-scenes updates—and get ready for what's next!
Thanks for listening!
🎉 Free Resources 🎉
Jumpstart Checklist - Download the checklist and jumpstart your journey to a fitter, stronger, more confident and happier you. Get it here!
Midlife Mojo Jumpstart mini-course to create a health and fitness plan that fits your lifestyle. Over five days, you’ll receive actionable tips to improve your nutrition, exercise, and recovery—all tailored to the unique needs of midlife.
To help you set positive, motivating goals you are excited about, get this free Goal Setting for Success Worksheet.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.