In this episode, we’re exploring one of life’s most important and powerful questions: What does your soul truly want? If you’ve ever felt stuck, lost, or unsure of your next step, this conversation will guide you back to your inner compass—the quiet wisdom that lives within each of us.
We’ll talk about how to get still enough to hear your higher self, how to shift from focusing on lack to inviting abundance, and how to move beyond ego-driven desires to uncover the deep yearnings of your heart and soul.
We’ll also dive into:
✨ The importance of quiet and stillness in connecting to your inner guidance
✨ How to reframe challenges by focusing on what you do want (instead of what you lack)
✨ Why your desires become more powerful when they come from the heart rather than the ego
✨ The practice of non-attachment, and trusting the Universe to handle the how and when
What does all this have to do with a North Star?
For centuries, sailors have navigated by the North Star—a steady, constant guide in the sky. Just like those ancient navigators, we each have an inner North Star that can guide us through life’s storms. But we can only see it when we pause long enough to look up—or in this case, look within.
Your Invitation:
As you listen, I invite you to take part in a simple exercise:
Note: The Sanskrit word used in the meditation is Yam
Previous Episodes In This Series
E 91 How To Connect With Your Inner Compass
E93 Who Are You Beyond The Roles You Play?
✨ Special Giveaway! ✨
I’m hosting a fun challenge to help spread the word about the podcast.
Here’s how to enter:
1️⃣ Rate & review the show.
2️⃣ Send me a screenshot of your review.
You’ll be entered to win one of these 3 prizes:
☕ A Starbucks gift card
🧘♀️ A custom meditation designed just for you
✨ A free breakthrough coaching session with me
Ready to tune into your inner guidance? Let’s go!
Links & Resources:
📖 Download your free Discover Your Dharma Journal
💌 Join my newsletter for weekly inspiration
📚 Explore my Dharma Workbook
🌐 Visit my website for more: katiefarinas.com
📆 Ready for a breakthrough? Schedule a Discovery Call
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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