It's difficult to stay on top of your health when you are a high-achieving, driven woman, but have you considered if there is something more to this way of living. High achieving Type-A women have a lot of similarities to survivors of unresolved trauma. They both live in the stress response cycle.
Being filled with adrenaline on a daily basis can compromise a woman's health especially as she approaches or is in midlife. Find out what the stress response is, how it impacts your health, and whether you are a Type-A or a survivor so you can better connect with your health and heart.
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