This week, we have guest Heather Creekmore on the Midlife Repurposed podcast. Heather is an author, podcaster, and coach who speaks extensively on women's body image and comparison. In this episode, we dive deep into aging gracefully, shifting our focus from physical beauty to inner beauty, and the significance of gratitude in our daily lives.
We explored how to embrace the natural changes that come with aging, from hair color to body shape, and how gratitude can significantly impact our outlook. Should we color our hair or go gray? We pondered that too.
Heather shared invaluable insights on nurturing self-acceptance and offered practical action steps to declutter our wardrobes and minds. Whether dealing with shifting family dynamics, managing forgetfulness, or redefining beauty standards, this episode is packed with wisdom and encouragement for anyone navigating midlife.
We also touched on Heather's latest devotional, which provides spiritual guidance and practical steps for embracing aging. So, grab your favorite cup of coffee and join us in discovering how to age gracefully and gratefully. Plus, you can pick up Heather’s devotional (below) wherever books are sold.
Links Mentioned
Compared to Who podcast with Heather Creekmore
Aging Gratefully 30-day devotional book
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michellerayburn.substack.com
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