7: The Hidden Connection Between Busyness and Menopause

Are you a woman in your 40's, feel like you've been running at full speed for way too long, and can’t keep it up much longer? This episode is for you. 

I hate to tell you - it's not your situation, and it's not your fault.

The reason the chaos and stress comes to a head in your 40's is because the drop in sex hormones fuels bigger cortisol spikes in your body. So you FEEL more stressed and busy than ever. 

And if you don't address it, you'll be stuck with menopause symptoms, autoimmune disorders, and memory loss as you age.

'Cause there's one thing we've learned about menopause...If you don't get out of the "rushing woman syndrome" and learn to prioritize yourself, all the supplements and diets in the world won't fix your symptoms.

Maybe you know you’re part of the reason for the busyness—but you can’t seem to stop yourself. Maybe you’re holding so many pieces together that you’re terrified of dropping a ball.

In this episode, we’re going to uncover the hidden mistakes that feed the busy-ness, explore how subconscious patterns keep you stuck in overdrive, and reveal the surprising patterns that are stealing your time, energy, and peace.

Join us under the Midlife Red Tent!

Get the details for our Midlife Red Tent Retreat in the Sacred Valley of Peru. 

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Jen: @jenreimercoaching

Sheri: @sherijohnsoncoaching