8: You Won't Fix Your Menopause Symptoms Unless You Do This Too

If you feel like you're going crazy...like, with midlife irritability that you know isn't "you", or even rage events that are nonsensical - this episode is for you.

A friend recently said to me, "I felt like I was going crazy...I literally felt like someone had taken over my brain. I wasn't acting like myself and I couldn't control it". 

This is the side of menopause that people joke about, "my mother is going crazy". It's actually a horrible, out-of-control feeling if you're going through it. And, a shameful kind of feeling.

Honestly, menopause is a reckoning. 

There is rage at the smallest injustice, grief for the empty nest, identity shifts, and existential questions that we're dealing with in addition to all the physical symptoms. 

And what's worse, if you don't deal with them, you won't get rid of your physical symptoms.

Body-focused medical systems we have in the Western world do not offer ANY support for the emotional symptoms of peri-menopause. In fact, they don't even acknowledge them.

So, we're going to bring these things to the light. Today, we're digging into the emotional and spiritual symptoms of midlife, that make it feel impossible to get through it with grace. 

If you want a truly holistic approach to get through peri-menopause with ease...

Join the Midlife Red Tent

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Jen: @jenreimercoaching

Sheri: @sherijohnsoncoaching