In this deeply honest and empowering episode of A Life Worth Being, host Sue Willoughby welcomes authenticity coach, author, and podcast host Lisa Kirkman for a raw conversation about identity, courage, and rewriting your life story—literally.
Lisa came out as a lesbian at 46 after decades of living behind roles, expectations, and a perfectly curated life. She shares her journey from feeling "dead inside" to stepping into her most unapologetic, vibrant self. Together, Sue and Lisa explore what it really means to burn the script—to stop living by someone else’s rules and start creating a life that aligns with your truth.
Whether you're navigating midlife, facing a major life transition, or simply tired of living inauthentically, this episode will light a fire under you. Expect powerful takeaways on self-awareness, boundaries, emotional healing, and the art of letting go.
✨ Topics we cover:
Why people-pleasing keeps us stuck
What happens when we ignore our truth for too long
The mind-body connection of living out of alignment
How horses and Reiki help us return to our bodies
Steps to reclaim your identity and build a life you actually want
👣 Tiny steps. Big shifts. Radical self-trust. Let this be your permission slip to start again—your way.
🔗 Connect with Lisa Kirkman: Web: http://www.lisakirkman.com.au FB: https://www.facebook.com/profile.php?id=61569042251689 IG: http://www.instagram.com/lisakirkmancoaching TikTok: https://www.tiktok.com/@biggayoverallspodcast Books on Amazon: Burn the Script - https://a.co/d/60uYf83 Dying Inside - https://a.co/d/9DcEZoM
🔗 Connect with Sue Willoughby: Get my Free Midlife Makeover - https://willoughby-coaching.myflodesk.com/5daychallenge StanStore: https://stan.store/sue_willoughby Web: https://www.willoughbycoaching.com/ Insta: https://www.instagram.com/sue_willoughby/ FB: https://www.facebook.com/willoughbycoaching/ LI: https://www.linkedin.com/in/suewilloughby/ YT: https://www.youtube.com/@SueWilloughby
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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