Midlife Reset: Reclaim Your Energy, Balance, and Joy with Kim Rogne

What if slowing down was the key to your next level of success?

In this inspiring episode of Midlife Strategies for Badass Women, host Sue Willoughby chats with high-energy keynote speaker, business coach, and bestselling author Kim Rogne about her bold decision to walk away from a 25-year real estate career and start over at midlife—this time on her terms.

After breaking her leg on a ski trip, Kim was forced to stop hustling long enough to hear the whispers of her heart. What followed was the launch of her company, For the Love of (FLOW), where she now helps high-achieving women and leadership teams thrive without burnout.

🎯 In this episode, you’ll learn:

• Why midlife is the perfect time to pause, pivot, or go bigger
• How burnout sneaks up on high performers—and how to reclaim your joy
• The power of asking yourself: “What do I want now?”
• Practical ways to balance your energy, your calendar, and your mindset
• Why you don’t have to sacrifice success to feel fulfilled

If you’re ready to stop running on autopilot and start living (and leading) with purpose and joy, this episode is your roadmap.

🔗 Connect with Kim: kimrogne.com 🛠️ Download her free FlowSelf Journal: flowself.com 📱 Follow on IG: @kimrogne

[00:00:00] - Introduction and Breckenridge Story [00:00:26] - Podcast Rebranding and Guest Introduction [00:01:53] - Guest’s Professional Background and Achievements [00:03:03] - Transition from Real Estate to Coaching [00:09:00] - Slowing Down and Self-Discovery [00:15:40] - Finding Joy, Fun, and Identity [00:21:44] - Coaching Philosophy and Approach [00:26:30] - Women in Leadership and Business Dynamics [00:32:06] - Ideal Clients and Realities of Real Estate [00:34:54] - Tools, Assessments, and Personal Growth [00:51:14] - Resources and Conclusion

FOLLOW and CONNECT Website - https://www.willoughbycoaching.com/  Facebook - https://www.facebook.com/willoughbycoaching/  Instagram - https://www.instagram.com/sue_willoughby/  Linkedin - https://www.linkedin.com/in/suewilloughby/ 

Thanks to my amazing Producer and Editor Jess Grace Garcia (they/them) of Springwood Productions. https://www.springwoodproductions.com/ 

If you want to start your own podcast feel free to reach out to us. Jess and I would love to help you on your journey to sharing your story and passion.

#LifeWorthBeing #Transformation #LifeCoach #Women #Empowerment #PersonalGrowth #InnerStrength #PurposefulLiving #MidlifeTransformation #Mindfulness #Mindset #SelfDiscovery #WomenEmpowerment #midlifestrategies 

Thank you for watching! If you're seeking more insights on living a truly meaningful and fulfilling life, be sure to subscribe to my channel. And don’t forget to hit the bell icon so you never miss an update!An extraordinary life starts within. Discover your inner strength and awaken a life worth being through experiential, equine-assisted life coaching. Welcome to My Universe!  I am Sue Willoughby, Badass Midlife Strategist & host of Midlife Strategies for Badass Women—a podcast that dives deep to help you uncover the true meaning of a fulfilling life. This channel is here to inspire and empower women over 40 to step into their fullest potential, break through limitations, and truly thrive. Each week, we bring you powerful video podcasts filled with real-life stories of transformation, resilience, and courage. Expect