Break free from self-sabotage and step into the power of hypnotherapy, energy healing, and inner trust.
In this transformative episode of A Life Worth Being, Sue Willoughby welcomes clinical hypnotherapist, empowerment coach, and Reiki master Christina L. Woods to reveal how childhood beliefs, burnout, and hidden trauma often drive our self-sabotage—and how we can finally break free.
Drawing from her own journey of corporate success, personal collapse, and soulful reinvention, Christina shares:
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How subconscious beliefs silently run (and sometimes ruin) our lives
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Why hypnotherapy is a powerful tool for rewiring old patterns quickly
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The surprising link between self-sabotage and our primal need for connection
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How energy work like Reiki clears emotional blocks and amplifies healing
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Why true freedom starts with radical self-trust and curiosity
🌱 If you’ve ever felt stuck, burned out, or trapped in cycles you can’t explain, this conversation will open your heart—and give you hope.
🎧 Tune in and learn how to step beyond fear, heal at the root, and finally reclaim your most authentic self.
🔗 Connect with Christina: christinalwoods.com Follow on Instagram: @christina.lwoods
🔗 Connect with Sue Willoughby: My Upcoming Retreats: https://www.willoughbycoaching.com/events Web: https://www.willoughbycoaching.com/ Insta: https://www.instagram.com/sue_willoughby/ FB: https://www.facebook.com/willoughbycoaching/ LI: https://www.linkedin.com/in/suewilloughby/ YT: https://www.youtube.com/@SueWilloughby
Chapters
00:00 Introduction to Christina L. Woods 03:54 Christina's Journey from Corporate to Healing 08:12 The Wake-Up Call: Finding Authenticity 12:14 Understanding Self-Sabotage and Hypnotherapy 16:18 The Power of Hypnotherapy: Rewiring Beliefs 20:23 The Connection Between Emotions and Physical Health 22:31 Energy Work: The Role of Reiki in Healing 27:19 The Importance of Reconnecting with Self 32:20 Transformative Client Stories 36:17 Quick Healing: The Power of Rapid Transformational Therapy 38:31 Conclusion and Resources
hypnotherapy, self-discovery, self-sabotage, energy healing, emotional health, transformation, empowerment, coaching, wellness, personal growth
#LifeWorthBeing #Transformation #LifeCoach #Women #Empowerment #PersonalGrowth #InnerStrength #PurposefulLiving #MidlifeTransformation #Mindfulness #Mindset #SelfDiscovery #WomenEmpowerment #Midlifestrategies
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