In this episode, I sit down with renowned physician and integrative medicine expert, author, and Founder of the Hall Center, Dr. Prudence Hall, to explore holistic solutions for the unique health challenges faced by perimenopausal and menopausal women.
Dr. Hall shares her expertise on navigating the hormonal shifts and physical changes of this transformative stage, empowering listeners to take a proactive approach to their wellbeing. From gut health and stress management to the role of bio-identical hormones, this conversation offers practical guidance for women seeking to reclaim their vitality and thrive during the midlife and menopausal years!
Learn more about Dr. Hall here
Follow Dr. Hall on Facebook here
Join my YouTube channel here
I wish you health and happiness,
Kim Heifner, FNP-C, MSCP✨👩⚕️
Follow me:
Facebook
Facebook group
Instagram
Twitter
LinkedIn
Please subscribe to my YouTube channel!
Popular Podcasts
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com