All Episodes

May 3, 2023 32 mins

In this powerful message, Jake is joined by guests Rick and Ann Smith from Trauma Free World, as they discuss how to find hope when it is hard to find. They share practical advice on how to spiritually heal from trauma and rebuild trust. They discuss how trauma shapes our behaviors and how it can impact trust. They share how hope can help us in our journey through despair.

If you're struggling with despair and the effects of trauma, or know someone who is, this message is for you. Rick and Ann provide insight and guidance on how to find hope in the midst of darkness. They offer practical advice on how to spiritually heal and rebuild trust.

To learn more about Trauma Free World, click here: https://traumafreeworld.org/
Want to learn more? Join us for a training on July 11-13 at our Naperville campus.  Details here: https://traumafreeworld.org/product/advanced-trauma-competent-care-naperville-il/
Use the coupon code TCC20 to attend the course for 20% off! Registration includes printed materials, lunch, and snacks.
Questions? Contact Ann at annsmith@traumafreeworld.org

Timestamps:
Intro
1:02 - Rick & Ann Smith Intro
2:00 - Their connection to the Compass
3:20 - What is trauma? 
3:59 - Examples of Trauma, different kinds of trauma
5:18 - What happens biologically & physiologically as a result of trauma?
8:09 - the effects in the Frontal Lobe / Executive Functioning
9:25 - Survival Behaviors
9:50 - Are "behavioral problems" always a sign of trauma?
11:00 - Over 70% of adults worldwide have experienced trauma
12:00 - Timing of trauma and its lasting effects
13:01 - Coping mechanisms
14:15 - What hapens psychologically from unresolved trauma?
15:48 - Trauma in the context of relationships
17:46 - How to begin to trust again
19:15 - Reminders to parents
20:32 - Spiritual practices that are helpful for healing
22:01 - Positive effects of being thankful
23:24 - Benefits of Lamenting
25:10 - God isn't afraid of our feelings
25:29 - What we need most to heal
26:25 - Next steps
28:55 - Parting words; Heal from the root
31:00 - Where you can find info on Trauma Free World

#trauma #healing #spiritual #parenting #trust #survival #psychology 

Let us know you're here! If you have a need or prayer request we can support you: thecompass.net/connectioncard

If you call The Compass your church home or you'd like to partner with us in what God is doing here, near, and far, you can visit thecompass.net/give

Mark as Played

Advertise With Us

Popular Podcasts

NFL Daily with Gregg Rosenthal

NFL Daily with Gregg Rosenthal

Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.