In this episode Belinda shares essential tips for navigating the challenges of night feeds with a newborn. From setting up a cozy night feed station to practicing self-care and seeking support, this episode provides practical strategies to help new parents cope with sleep deprivation and care for their little one.
Download Belinda's FREE Baby Bundle:
· Checklists for baby equipment, hospital bag, nappy bag, travel & childcare bag
· Newborn Sleep Flowchart-what to do next
· Baby Feed & Sleep Tracker
Web: www.BelindaJoyce.com
Facebook: @BelindaJoyceMidwife
Instagram: @belinda_joyce_midwife
TikTok: @belinda_joyce_midwife
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Music: https://www.purple-planet.com
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