So "Project Single Digit" has begun. This is where I am trying to get below 10% bodyfat and I detail everything I'm doing to achieve this. I review my diet, training, and habits to get freaky lean.
Do me a favor and like/subscribe so that I can be happy.
If you're interested in more detailed assistance, my patreon is here for you
patreon.com/user?u=2666345
Get the exact program I use for Project Single Digit right here
https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989
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