Mile High FI Podcast

Mile High FI Podcast

Real talk about Financial Independence and life after corporate jobs. Carl Jensen and Doug Cunnington talk about FI, lifestyle, side hustles, health, and anything on their minds. Plus, they interview experts and non-experts interested in the FI lifestyle. It's raw, candid, pretty much like you get to sit in on a private conversation.

Episodes

March 25, 2025 63 mins

Doug chats with Mark Trautman about non-frugal habits and some recent “fancy” spending that both of them have indulged in.  They delve into the concept of easing away from frugality, the ‘fun bucket’ for guilt-free spending, and psychological tricks to spend more comfortably while also touching upon practical tips for managing money and making thoughtful spending decisions.

Do you like the podcast and want to s...

Mark as Played

Doug and Kristen continue their conversation about travel hacking (picking up from MHFI 258), this time moving on to more advanced techniques & tips.  They discuss credit card referral bonuses, maximizing redemptions, airline alliances, the intricacies of business credit cards, and the Chase 5/24 rule.  Kristen also emphasizes the value of using tools & apps for tracking and optimizing points.

You can c...

Mark as Played

Doug chats with Kristen Knapp about the world of travel hacking, beginning with the basic principles and strategies for earning and maximizing points & miles.  Kristen shares her personal experience with travel hacking, highlights key rules and tips for getting started, offers practical advice on how to choose the right credit cards, the importance of being organized, and tips for utilizing various travel a...

Mark as Played

This is a Bonus episode with producer Chris!

We talk about:

  • the correlation between happiness and income
  • key inflection points in their lives
  • their spending habits on toys and experiences
  • Doug also shares insights on Elizabeth’s retirement and its impact on their lives.

Happiness Study Links:

High income improves evaluation of life but not emotional well-being – 2010 Study by Kahneman and Deaton

Inco...

Mark as Played

Doug chats with JT about practical, actionable strategies for introverts attending conferences like EconoMe, Camp FI, and others.  They cover topics such as social anxiety, taking breaks, participating in structured activities, and effectively interacting with content creators.  They also share tips on the types of questions to ask to keep conversations flowing, how to gracefully exit interactions, maintaining ...

Mark as Played

Doug chats with friends Chris & JT from a partially-disclosed location in Breckenridge about a potpourri of topics.  The trio discusses happiness, dives into the controversial & confusing topic of tipping (with input from listener Kris), and provides their thoughts on high net-worth individuals (based on a correction pointed out by listener Bill). The group also analyzes Amber’s ambition of reaching FI ...

Mark as Played

Doug and guest host Kristen Knapp chat with Colorado native Suzy about her financial independence journey and world travel with her family, including extended periods of time living abroad.  Suzy shares her journey toward Coast FI, early money mistakes, taking sabbaticals, and the importance of community.  She elaborates on her family’s experience with worldschooling, the benefits of living in Spain (both cultu...

Mark as Played

Elizabeth retired 10 months ago. We talk about her system to make sure she’s doing things… I’m doing bonus episodes now!

Introvert Instagram Clip we mention

Join the Mile High FI Club – It’s our email list!

MHFI Facebook group

Help Doug publish more shows by supporting at Buy Me A Coffee.

Brought To You By:

The Doug Show, aka Affiliate Marketing & Side Hustles

Email the show: doug@milehighfi.com

—-

Timesta...

Mark as Played

Doug chats with Lyn Mettler, travel rewards expert and founder of Families Fly Free/Families Travel Free.  Lyn shares insights on how to maximize travel rewards, including practical tips on using programs like the Southwest Companion Pass and flexible travel cards.  She also discusses upcoming changes in the airline industry, the importance of using points wisely, tips for booking flexible travel, accessing air...

Mark as Played

Doug chats with Adam Coelho, host of the Mindful FIRE podcast, about the limitations of FU money and how a big vision can change your life.  Adam shares his journey of transitioning from Google to fully embracing entrepreneurship, the importance of having a clear vision, and how mindfulness & meditation have played a pivotal role in his life.   He talks about the role of FI in creating options and building ...

Mark as Played

Doug chats with Colorado resident Rusty about life after achieving financial independence.  Rusty shares his journey from growing up debt-averse to his career as a lawyer and then retiring at a young age.  He shares challenges with securing mortgages without traditional income, tackling healthcare, and the importance of learning new skills & staying active.  Rusty also describes a unique withdrawal strategy...

Mark as Played

Doug chats with Colorado resident Neil about his inspiring journey of perseverance, self-improvement, and financial growth.  Neil shares his approach to budgeting, strategies for overcoming financial challenges, side hustles, rental properties, and the emotional aspects of financial stability.  He also explains the 50/20/30 budgeting framework and provides advice for those just starting their FI journey.

This e...

Mark as Played

Doug chats with Jen Smith, author & co-host of the Frugal Friends podcast.  Jen shares her journey of paying off $78,000 of debt, her no-spend challenge, value-based spending, addressing financial guilt, and the importance of community support.  She also introduces her new book, “Buy What You Love Without Going Broke” (co-authored by podcast partner Jill Sirianni) and discusses the book-writing process alon...

  • Mark as Played

    Doug chats with Jordan Grumet (Doc G) about his journey through medicine, burnout, and eventually finding Financial Independence.  Jordan shares insights from his books, “Taking Stock” and “The Purpose Code”, focusing on profound lessons learned from hospice patients about money, life, and purpose.  They delve into the concepts of ‘Big P’ vs ‘Little P’ purpose, how individuals can create meaningful lives withou...

    Mark as Played

    Doug and Carl chat with Adrian Brambila and Dr. Brad Klontz about their new book “Start Thinking Rich”, which is geared toward helping individuals achieve Financial Independence and wealth.  They discuss wealth-building strategies, financial habits, challenges of the “DIY mindset”, common misconceptions surrounding wealth creation, and spending for happiness.

    This episode is brought to you by GhostBed.  Doug ha...

    Mark as Played

    Doug chats with Kristen Knapp about the principles of Coast FI and Slow FI.  Going beyond mere definitions they explore the benefits of these strategies, including reduced stress & greater life satisfaction, along with insights into working part-time, investing strategies, lifestyle design, unexpected life events, and the significance of intentional spending & saving.  They also answer a couple related ...

    Mark as Played

    Doug chats with Frances a year after her and her husband’s initial appearance on the show.  She provides updates on her and Peter’s job situations as well as updates on all things financial – current housing situation, savings & investing strategies, spending, and expense tracking.  Frances also shares some personal updates while asking listeners to provide feedback to some questions that she’s working thro...

    Mark as Played

    Doug and Carl chat with Frances & Peter to analyze the couple’s financial situation and determine the viability of their Coast FI strategy.   They discuss investment strategies, personal financial goals, maintaining a balance between frugality & enjoying life, the potential of leveraging real estate, and other financial planning aspects.

    Note: This is a rebroadcast of MHFI episode 186

    This episode is br...

    Mark as Played

    Doug chats with Adam, a psychology professor, to examine his financial journey from zero net worth to a million dollars in a decade.  Adam shares insights into his strategic real estate investments, deliberate career choices, the concept of Slow FI & lifestyle design, achieving a balance between work & a fulfilling lifestyle, and how his background in psychology influenced his financial decisions.

    This ...

    Mark as Played

    Doug and Carl chat with Chad Carson and Jeremy Schneider live from FinCon 2024 in Atlanta.  The group discusses the benefits of financial independence, their unique entrepreneurial journeys, working after achieving FI, the current state of the FIRE movement, and the need for tension in life.  They also discuss their opinions on both e-bikes & electric cars.  Jeremy introduces his startup, Nectarine, a marke...

    Mark as Played

    Popular Podcasts

      I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

      Dateline NBC

      Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

      Stuff You Should Know

      If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

      The Breakfast Club

      The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!

      The Joe Rogan Experience

      The official podcast of comedian Joe Rogan.

    Advertise With Us
    Music, radio and podcasts, all free. Listen online or download the iHeart App.

    Connect

    © 2025 iHeartMedia, Inc.