Are you among the millions suffering from hand and wrist pain due to endless hours at your computer? Discover how one passionate physical therapist turned his patient's struggle into a mission to help 100 million people live pain-free.
In this captivating episode of "Milestone Moments," host Sheila Slick interviews Alpesh Patel, founder of Theravio and author of "How to Cure Your Hand and Wrist Pain in 30 Days." Alpesh shares his journey from treating patients one-on-one to creating an innovative hand therapy kit that combines carefully selected tools with a comprehensive exercise program.
The inspiration behind Theravio came when Alpesh visited a patient's home and witnessed their family purchasing numerous ineffective products online. After testing over 200 products from various manufacturers, he developed a specialized kit containing only the most effective tools for hand pain relief. His accompanying book offers a simple 30-day program that guides users through weekly exercises designed to strengthen hands and alleviate pain.
During the interview, Alpesh demonstrates simple stretches anyone can do before computer work, including the "namaste" pose that improves blood circulation and releases tension in the wrist. He emphasizes the importance of stretching before any hand-intensive activities to prevent future injuries.
Unlike his previous business ventures, Theravio succeeded because Alpesh approached it with a passion for helping people rather than just creating a product. His advice for entrepreneurs? "The harder it is, the better it is" - challenging products with high barriers to entry face less competition.
Looking ahead, Alpesh aims to expand Theravio's offerings beyond hand pain to achieve his ambitious goal of helping 100 million people live pain-free lives.
Want to try Alpesh's techniques? Download his free e-book at https://theravio.com/ or purchase the physical copy on Amazon.
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