"Your relationship with yourself is the key to your relationship with everyone and everything else in your life." In this illuminating episode of Milestone Moments, host Sheila Slick interviews Judy Slater, a transformational leader who has masterfully blended spirituality, healing, and leadership coaching. With over 40 years of experience as an ordained Presbyterian pastor, Judy shares her journey from medicine to ministry to energy healing, revealing how these seemingly diverse paths converged to form her unique approach to personal transformation.
Slater introduces her concept of "self-woundings" versus "self-wonderfuls," explaining that acknowledging our imperfections is the first step toward authentic growth. She emphasizes that true transformation begins with addressing these wounding gifts—the critical, judgmental parts of ourselves that prevent us from being 100% full of our loving, caring selves. Throughout the conversation, Slater advocates for the importance of inner work, suggesting that leaders must learn to access their meditation sanctuary (middle brain) rather than operating from the analyzer brain (front) or the fear-driven reptilian brain.
The episode explores Slater's transformational tools, including her book "The Simply Self-Wonderful Inner Workout Book" and accompanying card deck, now available as an interactive app called Deckable. These resources guide users through a comprehensive self-discovery process addressing mental, emotional, physical, social, and spiritual dimensions. Slater concludes with her vision of creating ripples of self-love and compassion that extend beyond individuals to transform our world, reminding listeners that meaningful change always begins within.
To connect with Judy Slater visit her website https://innerludecoach.com/
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