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April 24, 2025 20 mins

This one got real y’all. I’m taking you inside a powerful moment I shared with 30 incredible women during a money mindset exercise that shook the room—and honestly, cracked me wide open too. We’re digging into the fears, blocks, and beliefs that are quietly keeping us from the income (and impact) we’re meant to have. I’m walking you through the exact check-writing exercise that changed everything for me—and I want you to do it with me. Grab your coffee, your journal, and let’s get to work on rewriting your money story. 

TIMESTAMPS 

00:00:00 – Welcome + the mastermind moment that sparked it all

00:00:50 – Heart breaking limiting beliefs women are carrying around money

00:01:35 – Fear of success, judgment, and how it shows up in real life

00:03:00 – How childhood shapes your money mindset

00:04:57 – My personal trauma and how it became a subconscious block

00:06:34 – Cultural conditioning & social media fears around wealth visibility

00:07:12 – The #1 question to ask yourself when you're not hitting your goals

00:08:40 – The blank check exercise—how to do it and why it works

00:10:24 – Why you don’t need to know the “how” yet

00:13:11 – The “Jeep effect” and rewiring your brain for success

00:14:40 – Where to put your check—and why I made it my phone screen

00:16:17 – How one check led to two major opportunities in 3 days

00:18:15 – Why this matters for the next generation of women

00:19:29 – It’s not the spreadsheet—it’s your brain. Let’s fix that.


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