All Episodes

February 6, 2025 35 mins

For years, you’ve handled it all—PCS moves, deployments, last-minute changes—always putting your service member and family first. But now? It’s your turn.

In this episode of MilSpouse Transition Conversations, we’re diving into what it really means to rediscover yourself after military life

If you’ve ever wondered Who am I now? or What’s next for me?, this episode is for you. We’re covering:

  • How to put yourself first (without feeling guilty)
  • Why transition is the perfect time to focus on yourself
  • Simple steps to reset, refocus, and create a future on your terms

No more waiting. No more “someday.” Your next chapter starts now.

Learn more and grab the show notes here: https://milspousetransition.com/hey-milspouse-its-your-turn-how-to-reclaim-your-identity-after-military-life-2/

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Therapy Gecko

Therapy Gecko

An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.