Mina AF with Mina Starsiak Hawk
What’s one thing you've always wanted to ask but didn’t know how? What’s something you’ve always wanted to say out loud, but were scared to? We're gonna talk about it! You may know host Mina Starsiak Hawk from her HGTV show Good Bones, but that’s just the outer layer of who she is. On this show we’re going to pull the onion layers back and reveal the (sometimes tear-inducing) truth underneath. While it may seem like she’s had a blessed and easy life, there's always more to every story. Mina is ready to share her story and delve into others. Mina is asking the uncomfortable questions, talking about the things we're embarrassed to feel or think, challenging societal norms and doing it all without judgment! Follow MinaAF and let’s broaden your horizons, answer your questions, and most importantly, have FUN!
Episodes
July 23, 2024 • 58 mins
Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might have missed… Steve is back to talk about coping with loss and the tools he’s learnt from grief counseling. Join him and Mina as they discuss how they support each other through it and how they talk to their kids about it.
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July 16, 2024 • 54 mins
Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might have missed…
Art Director and Set Designer Leslie Segrete joins Mina this week to share and swap stories from the world of TV and interior design!
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Hit follow and see you next tuesday!
MinaAF is created by AdLarge and editaudio. It’s hosted ...
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July 9, 2024 • 28 mins
Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might have missed…
Join Mina as she opens up about her experiences and history with therapy and medication and the lessons she’s learnt (and still learning) along the way.
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Drop her a voice message here! Hit follow and see you next tuesday!
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July 2, 2024 • 48 mins
Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might have missed…
On today’s episode Steve and Mina update us on their sober journey. They share what they miss (and don't miss!) about drinking and discuss the sort of support they give to and receive from their friends.
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Drop her a voice message here! Hit follow and s...
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June 25, 2024 • 50 mins
Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might have missed…
Please note: this episode was recorded in 2023 and may reference events that have now passed.
Joining Mina is fellow HGTV star Jenn Todryk. Listen in as they chat about the reality of life on and off the camera.
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June 18, 2024 • 57 mins
Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might have missed…
After the quick success of their first pregnancy to struggling to conceive their second, Mina shares her entire experience with secondary infertility. From difficult decisions to unsexy sperm collecting, it’s been quite a journey.
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June 11, 2024 • 38 mins
Mina and Steve are back again answering your questions! Listen in as they chat about the scams Steve’s nearly fallen for and why you never know what someone else is going through…
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MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward,...
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June 4, 2024 • 26 mins
On today’s episode Mina delves into some of your questions! What sort of TV show would she want to make again? How does she deal with public perception? Tune in as she reflects on her journey so far.
Want to leave Mina a question and have it answered on the show?
Drop her a voice message here! Hit follow and see you next tuesday!
MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produ...
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May 28, 2024 • 34 mins
Joining Mina this week is host of Ozarks True Crime, Anne Roderique-Jones to chat all about the current series, following the ongoing trial of Sandra Hemme. Listen in as they dive into the reality behind the scenes of making a podcast!
Listen to Ozarks True Crime here.
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Drop her a voice message here! Hit follow and see you next tuesday!
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May 21, 2024 • 38 mins
Join Mina and Steve on this week's episode as they discuss the 8 minute tool that’s changed the way they approach their problems and communication with each other.
Check out what inspired the conversation here.
Want to leave Mina a question and have it answered on the show?
Drop her a voice message here! Hit follow and see you next tuesday!
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MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, ...
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May 14, 2024 • 47 mins
On today’s episode Steve and Mina update us on their sober journey. They share what they miss (and don't miss!) about drinking and discuss the sort of support they give to and receive from their friends.
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Want to leave Mina a question and have it answered on the show?
Drop her a voice message here! Hit follow and see you next tuesday!
MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed...
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May 7, 2024 • 56 mins
Join Mina and Steve as they discuss the transition to being your own boss, the struggles of staying motivated, and why positive self-talk is important…
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Drop her a voice message here! Hit follow and see you next tuesday!
MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produce...
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April 30, 2024 • 29 mins
Join Mina and Steve (and a brief appearance from Jack!) as they talk about love languages, how theirs have changed over the years and not living up to parenting stereotypes.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/MINAAF and get on your way to being your best self.
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Hit follow and see you next tuesday!
MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk...
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April 23, 2024 • 38 mins
Join Mina and Steve as they talk about confronting your emotions, taking ownership of negative situations and using radical acceptance to move on.
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Want to leave Mina a question and have it answered on the show?
Drop her a voice message here! Hit follow and see you next tuesday!
MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced b...
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April 16, 2024 • 33 mins
Today Steve and Mina answer a listener question all about how to parent when you didn’t grow up with a normal parenting structure. Listen in as they discuss what they’re taking forward from their very different childhoods, what they don’t want to repeat and how friends can become family.
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April 9, 2024 • 29 mins
Steve is back again this week for a fun catch up! Listen in as they chat about their fave “trash” tv shows, trips to New York and who takes care of everything…
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MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn.
Thank you to Simone Osondu, Melissa Haughton and the entire editaud...
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April 2, 2024 • 25 mins
On today’s episode, Mina opens up about life post-show and figuring out who she is now.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ MINAAF and get on your way to being your best self.
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Hit follow and see you next tuesday!
MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Col...
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March 26, 2024 • 42 mins
Join Mina and Steve as they discuss the compromises they’re learning to make as their children grow and why they have contrasting approaches when it comes to parenting, bedtime routines and setting boundaries.
Get 15% off OneSkin with the code MINAAF at https://www.oneskin.co/ #oneskinpod
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March 19, 2024 • 41 mins
Mina and Steve are back again asking each other more questions like what would have happened if they never met, what Mina would be doing instead of renovating houses and what’s her greatest success..
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Want to leave Mina a question and have it answered on the show?
Drop her a voice message here! Hit follow and see you next tuesday!
MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and...
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March 12, 2024 • 43 mins
Join Mina and Steve as they ask each other some date night questions. Listen in as they discuss everything from what is the most challenging aspect about their marriage to how they’ve changed for the better to Steve’s most embarrassing moment…
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Want to leave Mina a question and have it answered on the show?
Drop her a voice message here! Hit follow and see you next tuesday!
MinaAF is created by AdLarge and editaudio. It’s hoste...
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